filipino sweet rice suman recipe

Monday, October 30, 2023

filipino sweet rice suman recipe

Greetings, food enthusiasts! Are you ready to embark on a delightful culinary journey? Today, we are going to delve into the wonderful world of Filipino cuisine and explore the delectable realm of sweet rice suman. Satisfy your cravings for something sweet and discover the rich flavors and textures that this traditional Filipino delicacy has to offer. Get ready to tantalize your taste buds with the perfect balance of sweetness, creaminess, and aromatic bliss. Hay...guyz, let's dive into the wonderful world of Filipino sweet rice suman!

An Introduction to Filipino Sweet Rice Suman

Filipino sweet rice suman, also known as "kakanin," is a classic Filipino dessert that holds a significant place in the hearts and palates of Filipinos around the globe. This delectable treat is made from glutinous rice, also known as sticky rice or malagkit, combined with coconut milk and sugar, then wrapped in banana leaves and steamed to perfection. The result is a luscious and creamy rice cake with a hint of sweetness that will leave you craving for more.

Filipino sweet rice suman is often enjoyed as a snack or dessert, especially during special occasions and festive celebrations like Christmas, New Year, and fiestas. It is also a staple in traditional Filipino breakfasts, paired with hot chocolate or served with mangoes for a refreshing treat. The versatility of sweet rice suman allows it to be enjoyed in various ways, making it a beloved dish in Filipino cuisine.

The Advantages of Filipino Sweet Rice Suman Recipe

1. 🍚 Rich and Creamy Delight: The combination of glutinous rice and coconut milk creates a creamy and indulgent texture that will melt in your mouth with every bite. The sweet flavors are perfectly balanced, making it a delightful treat for both kids and adults.

2. 🌴 Coconut-infused Aroma: The heavenly aroma of coconut enlivens the senses as you unwrap the banana leaves, taking you on a sensory journey to the tropical paradise of the Philippines.

3. 🎉 Versatile and Customizable: Filipino sweet rice suman can be enjoyed in different ways. Some prefer it plain, while others love it with a side of mangoes or dipped in hot chocolate. The possibilities are endless, allowing you to personalize it according to your taste preferences.

4. ⏳ Timeless Tradition: Sweet rice suman holds a special place in Filipino culture, representing traditional customs and celebrations. By indulging in this delightful dessert, you are connecting with centuries-old customs and keeping the legacy alive.

5. 🌱 Gluten-free Option: As sweet rice suman is made from glutinous rice, it is naturally gluten-free, making it an ideal choice for individuals with gluten sensitivities or celiac disease.

6. 📝 Easy and Affordable: The ingredients required to make sweet rice suman are simple and readily available. Moreover, the recipe itself is relatively straightforward, making it a hassle-free culinary adventure. And the best part? It won't burn a hole in your pocket!

7. 🌍 A Taste of Filipino Culture: Exploring different cuisines is an excellent way to immerse yourself in a country's culture. By indulging in Filipino sweet rice suman, you are taking a bite of the Philippines' rich history, traditions, and culinary heritage.

The Disadvantages of Filipino Sweet Rice Suman Recipe

1. 🍚 High in Carbohydrates: Due to the use of glutinous rice, sweet rice suman is relatively high in carbohydrates. Individuals following a low-carb or ketogenic diet may need to consume it in moderation.

2. 🌴 Caloric Content: While sweet rice suman is a delicious indulgence, it is important to be mindful of its caloric content. It is best enjoyed in moderation to maintain a balanced and healthy diet.

3. 🎉 Availability of Ingredients: Depending on your location, finding certain ingredients, such as glutinous rice or banana leaves, may prove challenging. However, with the growing popularity of Filipino cuisine, these ingredients are becoming more accessible in international markets.

4. ⏳ Preparation Time: Sweet rice suman requires some time and effort to prepare, especially when it comes to wrapping the sticky rice in banana leaves. It is a labor of love that might not be suitable for those seeking instant gratification.

5. 🌱 High in Sugar: While the sweetness is part of the appeal, individuals with diabetes or those who are watching their sugar intake should enjoy sweet rice suman in moderation.

6. 📝 Texture Preferences: The sticky and chewy texture of sweet rice suman may not be everyone's cup of tea. Some individuals may prefer desserts with different textures, such as light and fluffy cakes or creamy puddings.

7. 🌍 Cultural Constraints: For those who are not accustomed to Filipino flavors or cultural traditions, sweet rice suman may be an acquired taste. However, embracing new culinary experiences is an opportunity for growth and discovery.

A Complete Guide to Filipino Sweet Rice Suman Recipe

Glutinous Rice2 cups
Coconut Milk1 can
White Sugar1 cup
Banana Leaves12 pieces


1. Wash the glutinous rice thoroughly, then soak it in water for at least 4 hours or overnight. Drain the rice before using.

2. In a large pot, combine the soaked glutinous rice, coconut milk, and white sugar. Mix well until the sugar is fully dissolved.

3. Place the pot over medium heat and cook the rice mixture, stirring occasionally, until the mixture thickens and becomes sticky. This may take around 20-30 minutes.

4. While the rice mixture is cooking, prepare the banana leaves by wiping them clean and briefly passing them over an open flame to make them pliable.

5. Cut the banana leaves into rectangular pieces, around 8 inches long and 5 inches wide.

6. Once the rice mixture reaches the desired consistency, remove it from the heat and let it cool slightly.

7. Take a piece of the banana leaf and spoon a portion of the rice mixture onto the center. Fold the banana leaf to wrap the rice securely, forming a rectangular shape. Repeat this process until all the rice mixture is used.

8. Prepare a steamer and heat it over medium-high heat. Arrange the wrapped rice suman in the steamer, making sure to leave some space between each suman to allow them to expand.

9. Steam the suman for approximately 45 minutes to 1 hour or until they are cooked through and firm.

10. Once the suman are cooked, remove them from the steamer and let them cool for a few minutes before serving.

11. Unwrap the suman from the banana leaves and serve them warm or at room temperature. Enjoy!

Frequently Asked Questions (FAQ)

1. Can I use regular rice instead of glutinous rice?

Yes, you can use regular rice, but the texture and result will differ from that of sweet rice suman made with glutinous rice. Glutinous rice gives it the sticky and chewy texture that is characteristic of this dessert.

2. Can I use brown sugar instead of white sugar?

Absolutely! Using brown sugar will add a deeper and more caramelized flavor to your sweet rice suman. It's a delicious variation worth exploring.

3. Can I freeze sweet rice suman?

Yes, you can freeze sweet rice suman for later consumption. Make sure to wrap them tightly with plastic wrap or place them in an airtight container before freezing. When you're ready to enjoy them, simply thaw and steam them until heated through.

4. What can I serve with sweet rice suman?

Sweet rice suman can be served on its own as a delightful dessert or snack. However, it pairs exceptionally well with a variety of accompaniments such as mangoes, chocolate sauce, latik (coconut caramel), or a cup of hot chocolate.

5. Can I make sweet rice suman without banana leaves?

If banana leaves are not available, you can use parchment paper or aluminum foil as an alternative. However, using banana leaves adds a distinct aroma and flavor that enhances the overall experience.

6. How long can sweet rice suman be stored?

Sweet rice suman can be stored in the refrigerator for up to 3 days. Make sure to keep them in an airtight container to maintain their freshness. When ready to consume, steam them for a few minutes to warm them up.

7. Can I add other ingredients to sweet rice suman?

Absolutely! Sweet rice suman is a versatile dessert that can be customized according to your preferences. You can add ingredients like jackfruit, ube (purple yam), or even chocolate to create unique and flavorful variations.

8. Can I use canned coconut milk?

Yes, you can use canned coconut milk for convenience. However, if you prefer a fresher taste, you can extract coconut milk from freshly grated coconut.

9. Can I make sweet rice suman in advance?

Sweet rice suman can be made in advance and stored in the refrigerator or freezer until ready to serve. Simply thaw or steam them before consumption.

10. Can I use a rice cooker to make sweet rice suman?

While traditionally made on the stovetop, some rice cookers have a "sticky rice" setting that can be used to make sweet rice suman. However, the texture and consistency may vary.

11. Can children eat sweet rice suman?

Yes, sweet rice suman is generally safe for children to consume. However, as it contains sugar and is a sticky treat, it's important to practice moderation and consider any dietary restrictions or allergies.

12. How can I reheat leftover sweet rice suman?

To reheat leftover sweet rice suman, you can steam them for a few minutes until heated through. Alternatively, you can wrap them in a damp paper towel and microwave them for a short period, checking frequently to avoid overheating.

13. How can I make colored sweet rice suman?

To make colored sweet rice suman, you can use food coloring or natural coloring agents such as ube (purple yam) or pandan extract. Simply add the coloring agent to the rice mixture before cooking to achieve your desired hue.

In Conclusion: A Sweet Adventure Awaits!

As we bid adieu to this captivating journey through the world of Filipino sweet rice suman, we hope you have gained a newfound appreciation for this delightful delicacy. Its rich flavors, creamy textures, and cultural significance make it a standout dish in Filipino cuisine. So, why not embark on your own sweet adventure and try your hand at creating this delectable treat?

Whether you are a seasoned cook or a novice in the kitchen, Filipino sweet rice suman offers an opportunity to connect with Filipino culture, unleash your creativity, and indulge in a memorable taste experience. So gather your ingredients, wrap those suman in banana leaves, and savor the joy that this heavenly dessert brings.

Remember, the beauty of Filipino sweet rice suman lies not only in its taste but also in the joy it brings to those who share it. From intimate family gatherings to grand celebrations, this humble delicacy has the power to create cherished memories and forge deeper connections. So, don't just read about it—experience it for yourself!

Disclaimer: The information provided in this article is for educational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

(Closing Statement/Disclaimer: 300 words)

Dear readers, we hope this article has ignited your curiosity and left you craving the exquisite flavors of Filipino sweet rice suman. Although this traditional delicacy brings joy to countless taste buds, it is essential to practice moderation and consider your dietary needs and restrictions. While Filipino sweet rice suman offers a delightful culinary adventure, always prioritize your health and well-being.

The recipes and instructions provided in this article are merely guidelines. Personal preferences, regional variations, and cultural adaptations may influence the preparation and presentation of Filipino sweet rice suman. Feel free to experiment, innovate, and make it your own!

Remember, cooking is an art that encourages creativity, exploration, and the joy of sharing delicious food with loved ones. Whether you are a Filipino exploring your culinary roots or an adventurous foodie eager to try new flavors, Filipino sweet rice suman is an experience worth savoring.

So, step into your kitchen, gather your ingredients, and embark on a suman-making adventure. Let the aroma of coconut fill the air, the sticky rice delight your senses, and the sweet symphony of flavors enchant your taste buds. Celebrate traditions, foster cultural appreciation, and create lasting memories with each bite.

Thank you for joining us on this culinary escapade. We hope your love for Filipino cuisine continues to grow, and may your future encounters with Filipino sweet rice suman be filled with warmth, joy, and delectable sweetness.

Related video of Filipino Sweet Rice Suman Recipe: An Exquisite Delight for Your Taste Buds

No comments:

Post a Comment